On Track Personal Training

Hi, I’m Tommy. I’m a personal trainer & nutritionist with over a decade of experience in the health and fitness industry. I believe that, when it comes to health & fitness, one size does not fit all. I’ve worked with people of many different backgrounds and fitness levels and I know that no two people are the same. That’s why, with OnTrack personal training – it’s all about YOU. I’ll build you a program to cater to your needs and ambitions, which is designed to overcome your personal barriers to fitness and give you the best chance of achieving your personal fitness goals. For me, every client is unique and every person has their own challenges and obstacles to overcome, as well as their own aims for their health and fitness. With ONTRACK, you’re going to be given to tools to succeed and the support to make your fitness dreams a reality. Work hard. Have fun. Achieve your goals. ONTRACK Personal Training. The Train Station Gymnasium is a private 1-2-1 fitness studio adaptable customisable to your specific fitness needs. With weight training and cable resistance facilities, space for cardio circuits and HIIT sessions, boxing and MMA equipment, cardio machines and more, this intimate private exercise studio is the perfect environment to start your fitness journey. Equipped with CCTV and first aid equipment, you can feel confident you are safe to push yourself to the limits in your own, private surroundings.

Em J
5 Star
I cannot recommend Tommy highly enough as a trainer. He is both motivating and understanding, a combination that can be really difficult to come by. I'd had horrendous experiences with trainers before that made me really nervous about seeking advice from a PT, or even engaging with exercise in general, but Tommy has been so approachable and helpful throughout that it helped me work through a lot of my anxiety around it. Not to mention that he was able to work with my mobility limitations and pain conditions to provide tailored exercise suggestions. Outside of that, he was also able to provide recommendations for my daily life that help with my pain. Honestly, whilst he isn't a physiotherapist, I'd go as far as saying that he's done more for my pain in that regard than any of the physio I've had, especially when you add in the nutritional and lifestyle advice he's given me.
Saturday 21st October 2023