Paul Shannon Personal Training

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Website | 07814 767370
be unique wellbeing, 68 Cattedown Rd, Plymouth pl4 OPH, UK

Opening Hours:
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:45 AM – 8:00 PM
Wednesday: 5:45 AM – 8:00 PM
Thursday: 5:45 AM – 8:00 PM
Friday: 5:45 AM – 8:00 PM
Saturday: 6:30 AM – 2:30 PM
Sunday: 7:30 AM – 3:30 PM


Area Served:
Within 4 miles (6.4km) of be unique wellbeing, 68 Cattedown Rd, Plymouth pl4 OPH, UK
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Following a keen personal interest in physical training, I studied Applied Sports Science to Degree level at The college of st Mark and st John (Marjon) I went on to study all modules with the YMCA up to a Reps Level 3 standard in addition to my degree.

Other modules in further subjects (E.G. Nutrition) have allowed me to gain further knowledge that will aid the client in achieving their goals. As a result of my studies I now possess some of the industries top qualifications.

Google Rating: 5.0 out of 5 stars (11 total ratings)

Laura Harris
5 Star
Paul is an excellent PT who works with you not against you! He’s a personable bloke and training is always enjoyable and varied. No barking orders or telling off! Whatever you want to get out of exercise, he’s your man! Can’t recommend him enough and I’ve been seeing him over 3 years now, twice a week.
Saturday 2nd December 2017
mark howell
5 Star
Paul Shannon Personal trainer tailors the training /aim /objective for the individual. It is personal and Paul gives 100% to the individual during the sessions. Lifestyle is a massive part of the training not just the session. Paul Shannon helped me with training and completing the Plymouth Half Marathon. It was the best period of training I have experienced .
Friday 1st December 2017
Beckie H
5 Star
Paul Shannon PT makes fitness fun and enjoyable. I regularly attend his MallFit session's and always leave on a high. He is great at ensuring the workouts suit all abilities and creates a welcoming environment. Highly recommended
Friday 1st December 2017
Steve Maltby
5 Star
I’ve been training with Paul Shannon PT for 8 years. He has helped me regain my fitness, meet my personal targets and reverse my Type 2 Diabetes. He is dedicated, hard working and an all round great PT.
Monday 4th December 2017
James Clarke
5 Star
I started with Paul in August this year after a challenging 2016/2017 after being diagnosed with crohns and having to have an operation in Jan 2017. I lost a lot of strength and since have been struggling with fatigue. Paul has helped me get to a level of fitness I didn’t think was every possible again and his help and support has been amazing. I have a b12 injection every 3 months to help with fatigue and normally 2 weeks before I am counting down the days. This month I forgot I was having this until it came up on the calendar. I can not recommend this man enough, if you are thinking about a PT go for it!!!
Saturday 2nd December 2017