Run Physio

Physio in Southampton, Portsmouth & Winchester

Why choose Run Physio?

I have been a club runner for over 35 years and qualified as a chartered physiotherapist in 2008. I have a specialist interest in running injuries, training principles and performance which I apply to my own training and I can pass on this specialist knowledge to other runners. I believe that to treat and advise runners you must be a runner yourself as you then understand the frustration of not being able to run and how much pleasure and satisfaction running can bring.

Given that the majority of running injuries are caused by training error a key part of injury prevention and treatment is training plan advice. A major part of this is one of education so that runners are not fearful of causing damage by continuing to run, which is rarely the case. I can dispel the many myths that still exist regarding running!

There is only so much you can learn from a book or on-line about running, experience is priceless, so learn from a master’s runner.

I am based in Southampton and offer on-line consultations and I am willing to travel up to 35 miles radius ( Romsey, Portsmouth, Portchester, Gosport, Fareham, Whiteley, Eastleigh, Winchester, New Forest areas) from Southampton for home visits if required. (Covid-19 dependent).

Google Reviews